30 Days to creating a reflective mindset

tip: write as soon as you wake up
to clear your mind and
make self growth a priority.

Daily writing holds the power to transform your life in profound ways. By setting aside time each day to put pen to paper, you can unlock creativity, process emotions, and gain clarity on your thoughts and goals. This simple yet impactful habit fosters self-reflection and personal growth, allowing you to explore new ideas and perspectives.

The book that got me passionate about daily writing and “morning pages” was The Artist’s Way by Julia Cameron (affiliate link). I cannot recommend this book enough for exploring writing – the writing prompts are a bit more advanced and focused on deeper thinking, but it’s a great next step for creating a daily habit of morning pages.

• What are you looking forward to today?
• Write about three things you are grateful about this morning.
• How did you sleep last night, and how do you feel this morning?
• What is something new you want to try today?
• Describe your ideal morning routine.
• What are your main goals for today?
• Reflect on a happy memory that makes you smile.
• What positive affirmation can you focus on today?
• How do you want to feel by the end of the day?
• Write about something that made you laugh recently.
• What is one thing you can do today to take care of yourself?
• Describe a place you want to visit and why.
• What is a challenge you might face today, and how can you overcome it?What does success look like for you today?
• Write about someone who inspires you and why.
• How can you be kinder to yourself today?
• What are three things you love about yourself?
• What are your top priorities today?
• How can you make today productive and enjoyable?
• What are you most excited about this week?
• Reflect on a lesson you learned recently.
• What is something you want to let go of today?
• Describe your perfect day.What motivates you to get out of bed in the morning?
• How can you spread positivity today?
• What is a recent accomplishment you are proud of?
• Write about a dream or goal you have.
• How can you show gratitude to someone today?
• What are you curious about right now?
• Reflect on how you can grow from yesterday’s experiences.

The book that got me passionate about daily writing and “morning pages” was The Artist’s Way by Julia Cameron (affiliate link)